One night I wanted something
healthy and different for dinner and remembered seeing a recipe for a sausage
jambalaya online. I didn't have the cajun seasoning so I just looked up
what goes into it and added the components into the sauce. I changed up a lot of the ingredients, and this is my take on a sausage jambalaya.
Cajun Seasoning
Recipe from http://www.canadianliving.com/food/cajun_seasoning.php
- Portion size 3/4 cup (175 mL)
- 1/4 cup (60 mL) paprika
- 1/4 cup (60 mL) dried parsley
- 2 tbsp (30 mL) garlic powder
- 2 tbsp (30 mL) dried oregano
- 2 tbsp (30 mL) dried thyme
- 1 tsp (5 mL) salt
- 1/2 tsp (2 mL) cayenne pepper
The original recipe for the jambalaya I altered a fair bit as it needed a lot more seasoning than it had. I didn't have the traditional sausages used for this but I had some bison sausage that I got from Costco recently so I decided to use that. There were also some other ingredients I was missing that those of you who are familiar with this dish will notice.
1 package of 4 Bison Sausages, each cut in half lengthwise and sliced into smaller pieces.
1 Bell Pepper, small dice
1/2 large Red Onion, small dice
1 1/2 cups Brown Rice
4 cups Chicken Broth
4 cloves minced Garlic
1 can tomato paste
Seasonings:
1 tbsp cajun seasoning (see above)
2 tsp paprika
2 tsp italian seasoning
1 tsp cayenne pepper
1 tsp garlic powder
2 bay leaves
Salt and Pepper to taste
Brown the sausage in a small amount of olive oil due to the lower fat content of bison. Once cooked, transfer the sausage to a plate and add the veggies and spices. Cook until veggies are soft and add the rice and tomato paste. Let cook for a minute longer then add the chicken broth. Once everything is mixed, add the sausage back in and cook on low until rice is cooked.
I have made this recipe again since this time using 3 stalks of celery, 1 dry chorizo sausage, and 3 extra bell peppers on top of what was already in this recipe.
The picture I got that night was an after thought, and isn't the best, but it is a picture.
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